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Aussie Pinball Forums => General Chat - Non Pinball/coin-opp Discussion => Topic started by: Pop Bumper Pete on December 09, 2011, 05:49:11 PM

Title: How do you deal with stress?
Post by: Pop Bumper Pete on December 09, 2011, 05:49:11 PM
 @@^ How do you deal with stress?

Next year I will start on a big project (more about it later), but it means that I have a lot of stuff going on in my head. :D
Usually I can deal with it, but there are some days that it gets overwhelming.

Unfortunately alcohol disagrees with me !!!, so that is out

So how do you guys deal with stress when it gets too much?

Pete
Title: Re: How do you deal with stress?
Post by: goodolddays on December 09, 2011, 05:57:56 PM
I find relaxing in my home arcade is pretty good .. helps me tune out of things for a while.
Title: Re: How do you deal with stress?
Post by: swinks on December 09, 2011, 06:32:08 PM
Somewhere in nature for me away from the mod cons, preferably in the surf. I tend get alot of ideas bobbling in the surf and allows some clarity considering I do project management as a job and sometimes the brain is in over drive during the week and nights.

If around town / home on a weekend the phone goes in the drawer on Friday arvo and charged up on a Sunday night for the week - hard to do at first but what a relief.

That aside pinball stuff - playing, reading and tinkering as I am not a drinker myself either.

Curious about the big project.....

have a good one.

Title: Re: How do you deal with stress?
Post by: punter on December 09, 2011, 06:34:23 PM
Being in the gamesroom,having a few Jacks,playing the pins always chills me out  *%*.
Title: Re: How do you deal with stress?
Post by: pinnies4me on December 09, 2011, 07:00:33 PM
Mostly I come home and cry a lot.   !!!

 *)*
Title: Re: How do you deal with stress?
Post by: Pop Bumper Pete on December 09, 2011, 07:34:23 PM
Mostly I come home and cry a lot.   !!!

 *)*

I thought you might log on here and ban a few of us plebs  &&
Title: Re: How do you deal with stress?
Post by: Retropin on December 09, 2011, 07:54:53 PM
I take up smoking again... back on the fags at the moment
Title: Re: How do you deal with stress?
Post by: pinnies4me on December 09, 2011, 08:12:18 PM

I thought you might log on here and ban a few of us plebs  &&


 @.@

Just had two glasses of my father in laws home made vino - makes all cares go away!! So maybe if you don't do alcohol, I know this guy who grows some mean relaxant.......
Title: Re: How do you deal with stress?
Post by: MartyJ on December 09, 2011, 08:21:58 PM

I thought you might log on here and ban a few of us plebs  &&


 @.@

Just had two glasses of my father in laws home made vino - makes all cares go away!! So maybe if you don't do alcohol, I know this guy who grows some mean relaxant.......


 *.*   
Title: Re: How do you deal with stress?
Post by: Jango on December 09, 2011, 08:51:01 PM
Mate nothing beats some form of exercise and also swimming in the ocean for me
Title: Re: How do you deal with stress?
Post by: pinnies4me on December 09, 2011, 09:35:10 PM
Mate nothing beats some form of exercise and also swimming in the ocean for me

Actually just did a lap of the block with the kids and Mrs Pinnies4me, then an hour in the pool with the kids - feeling very relaxed now.
Title: Re: How do you deal with stress?
Post by: Olivia_jason on December 09, 2011, 09:54:35 PM

I thought you might log on here and ban a few of us plebs  &&


 @.@

Just had two glasses of my father in laws home made vino - makes all cares go away!! So maybe if you don't do alcohol, I know this guy who grows some mean relaxant.......


i was wondering how long it would take one of you hippies to say something like that lol :D
Title: Re: How do you deal with stress?
Post by: ddstoys on December 09, 2011, 09:55:00 PM
i like breaking things  !*!  im sure a shrink wouldnt agree but i feel better after
Title: Re: How do you deal with stress?
Post by: Strangeways on December 09, 2011, 10:08:19 PM

I thought you might log on here and ban a few of us plebs  &&


 @.@

Just had two glasses of my father in laws home made vino - makes all cares go away!! So maybe if you don't do alcohol, I know this guy who grows some mean relaxant.......


That's the tonic - the ultimate relaxant. I have the same setup at home, and after 2 glasses of home made Vino, all your cares disappear !

If I'm really stressed - I take a hot shower and thought like "this stress will blow over and in a week from now, I'll be fine again" - just don't take the vino in the shower - tastes bad watered down !

I find I'm stressed when I'm not working on something.

Title: Re: How do you deal with stress?
Post by: piesrule on December 09, 2011, 11:11:37 PM
Alcohol disagrees with me to, but i keep drinking it!
Title: Re: How do you deal with stress?
Post by: Replay on December 10, 2011, 12:40:45 AM
never to late to take up hard drugs... some games of pinball do it for me though 
Title: Re: How do you deal with stress?
Post by: chris288 on December 10, 2011, 01:35:11 AM
Exercise is really the best form of stress relief that I have ever found.

Leave the phone at home go for a 5k run at your own pace or a goods 40 minute walk and it really does clear your head, but if you can build up a sweat for about 10 or 15 minutes you normally get a bit of an endorphin release in the brain and that feels good. For some reason the stuff that doesn't need to be stressed about just seems to float away.

Also set a time of the day when you can switch off, so you can say ok its 8.30 whatever hasn't been done yet will have to wait until Tomorrow because its my time now ( unless of course the kids a sick or something like that ) and then turn on your favourite show or chuck on some music , usually works for me.
Title: Re: How do you deal with stress?
Post by: Timelord on December 10, 2011, 02:02:19 AM
I play the sax and that is a great way to channel unwanted stresses, either playing or listening to music unwinds me, however jamming with my bandmates, we all love Pink Floyd, is the best way to chill
Title: Re: How do you deal with stress?
Post by: Caveoftreasures on December 10, 2011, 10:16:41 AM
I work in a industry where u see peoples houses burgled, businesses wrecked and peoples lives damaged badly by thieves/fraudsters on a daily basis. Its all bad news usually when I arrive to sell/install security systems and camera systems etc. After 17 years, I still cant get over how cruel people can be by breaking into/stealing/vandalising everything people own and work for.  You always feel and see the stress these victims get from no good law breakers etc. Hence I usually have a quick fuse towards anyone bodgy.

Best way to de-stress is to play a pinball game in a quiet room, take ya time and just enjoy the audio and the little things the pinball machine has to offer, or just read about pinballs and study every model ever made on Internet Pinball Data Base etc. Next is a good few hours of Star Trek Voyager or Star Trek Enterprise with a little Stargate Atlantis thrown in.  *%*
Title: Re: How do you deal with stress?
Post by: Cow Corner on December 10, 2011, 10:19:29 AM
never to late to take up hard drugs... some games of pinball do it for me though 

 :lol
drugs are not the answer...just part of the question.. ()
Title: Re: How do you deal with stress?
Post by: Caveoftreasures on December 10, 2011, 10:24:34 AM
I play the sax and that is a great way to channel unwanted stresses, either playing or listening to music unwinds me, however jamming with my bandmates, we all love Pink Floyd, is the best way to chill

If u can play the theme song to the Benny Hill show on the sax, u have my vote. (if u ask me who Benny Hill is, then we are different ages.lol  %.%)
Title: Re: How do you deal with stress?
Post by: rads on December 10, 2011, 12:49:14 PM
Rub one out
Title: Re: How do you deal with stress?
Post by: andtan on December 10, 2011, 12:56:16 PM

Rub one out
:lol
Title: Re: How do you deal with stress?
Post by: ktm450 on December 10, 2011, 02:19:04 PM
I have a deal with the missus, every second week I get out in the bush on the dirtbike.
It really helps to take my mind off dealing with the kids and life in general.  Focusing just on riding for 5 or 6 hours and a good adrenaline rush whilst I'm at it.
It ends up being like a drug, if I miss out one fortnight, the next fortnight really drags, and the missus can see it and understands I need some man time, really clears my head  *%*
Title: Re: How do you deal with stress?
Post by: Timelord on December 10, 2011, 02:57:23 PM
I play the sax and that is a great way to channel unwanted stresses, either playing or listening to music unwinds me, however jamming with my bandmates, we all love Pink Floyd, is the best way to chill

If u can play the theme song to the Benny Hill show on the sax, u have my vote. (if u ask me who Benny Hill is, then we are different ages.lol  %.%)
I know who Benny Hill is, where is that little bald guy to smack on the head when you need him? I think that was one of the ways Benny himself relieved stress  %.% I can play the theme music unfortunately when I do I don't get the scantily clad female forms running around me like Benny did  ^&^
Title: Re: How do you deal with stress?
Post by: johnwartjr on December 10, 2011, 02:58:14 PM
Get some exercise. Run or walk. Doing my 20th 5k of 2011 tomorrow and it's supposed to get down to 17 degrees overnight. I'm gonna freeze! Oh well :)
Title: Re: How do you deal with stress?
Post by: v8racefan on December 10, 2011, 03:01:34 PM
I work in the property indusrty & deal with stress by having a few cans bundy rums, playing my arcades/pins and chilling out to some music.
Title: Re: How do you deal with stress?
Post by: Pop Bumper Pete on December 10, 2011, 04:03:34 PM
I work in a industry where u see peoples houses burgled, businesses wrecked and peoples lives damaged badly by thieves/fraudsters on a daily basis. Its all bad news usually when I arrive to sell/install security systems and camera systems etc. After 17 years, I still cant get over how cruel people can be by breaking into/stealing/vandalising everything people own and work for.  You always feel and see the stress these victims get from no good law breakers etc. Hence I usually have a quick fuse towards anyone bodgy.

Best way to de-stress is to play a pinball game in a quiet room, take ya time and just enjoy the audio and the little things the pinball machine has to offer, or just read about pinballs and study every model ever made on Internet Pinball Data Base etc. Next is a good few hours of Star Trek Voyager or Star Trek Enterprise with a little Stargate Atlantis thrown in.  *%*
I get broken into at work every second year (I guess they here there is a lot of dough in a pie shop!), pisses me off, but I can deal with it

Just finished rewatching ST Voyager
Title: Re: How do you deal with stress?
Post by: GORGAR 1 on December 10, 2011, 04:22:03 PM
Rub one out

10 out of 10 great answer that's funny $#$ ^^^

Oh and just think how worst off some other people are and that puts it all in some sort of prospective.

Peter
Title: Re: How do you deal with stress?
Post by: Pop Bumper Pete on December 10, 2011, 05:51:53 PM

Oh and just think how worst off some other people are and that puts it all in some sort of prospective.

Peter
Gorgar 1, I am not complaining, I like my life, I know I am in a better position than many others
I like my life to be full, I like having something to move towards.
But what I am moving to is a new to me, to break free of the position where I have found myself for the last 20 years
Title: Re: How do you deal with stress?
Post by: ddstoys on December 10, 2011, 06:54:44 PM

Oh and just think how worst off some other people are and that puts it all in some sort of prospective.

Peter
Gorgar 1, I am not complaining, I like my life, I know I am in a better position than many others
I like my life to be full, I like having something to move towards.
But what I am moving to is a new to me, to break free of the position where I have found myself for the last 20 years


You starting up a massage parlor Pete  &&
Title: Re: How do you deal with stress?
Post by: faza on December 10, 2011, 07:48:59 PM
Works every time
Title: Re: How do you deal with stress?
Post by: Pop Bumper Pete on December 10, 2011, 07:57:06 PM

You starting up a massage parlor Pete  &&

How did you know?

Still need to find a cheap pool table for the foyer  <.>
Title: Re: How do you deal with stress?
Post by: GORGAR 1 on December 10, 2011, 08:06:56 PM

Oh and just think how worst off some other people are and that puts it all in some sort of prospective.

Peter
Gorgar 1, I am not complaining, I like my life, I know I am in a better position than many others
I like my life to be full, I like having something to move towards.
But what I am moving to is a new to me, to break free of the position where I have found myself for the last 20 years


Calm down wasn't having a go at you-I was talking from my prospective that's all as your question was "how do you(as in others) deal with stress" and that's my answer ok-Gotta go im getting stressed *!@

Peter
Title: Re: How do you deal with stress?
Post by: Cow Corner on December 10, 2011, 08:14:27 PM
When I can get there...downt to once a week...working on twice a week...Golf Golf and more Golf!
Had the same thing with surfing when I was younger.Too unfit to surf now...working on a comeback though..lol.
Title: Re: How do you deal with stress?
Post by: Pop Bumper Pete on December 10, 2011, 08:29:35 PM
Post deleted  ^%^
Title: Re: How do you deal with stress?
Post by: GORGAR 1 on December 10, 2011, 09:22:34 PM
Post deleted  ^%^

Bugger I missed it #@#
Title: Re: How do you deal with stress?
Post by: Strangeways on December 11, 2011, 01:50:44 AM

As Neil from the Young Ones would say " Heavy, heavy, Heavy.. WOW man.. "