My Daily Grind is mostly AP related ;

Check out PMs
Check out threads
Read & respond to Email
Check RTBB
Check PBR
Check CPR
Check RGP
Check Pinball News

I used to check eBay as part of the "grind" but it is always the same overpriced pins that are relisted.

Then start again after lunch and Dinner.

I work in the garage from 5:00 - 9:00 PM every night (need my fix at the end of a working day).