I work in a industry where u see peoples houses burgled, businesses wrecked and peoples lives damaged badly by thieves/fraudsters on a daily basis. Its all bad news usually when I arrive to sell/install security systems and camera systems etc. After 17 years, I still cant get over how cruel people can be by breaking into/stealing/vandalising everything people own and work for. You always feel and see the stress these victims get from no good law breakers etc. Hence I usually have a quick fuse towards anyone bodgy.
Best way to de-stress is to play a pinball game in a quiet room, take ya time and just enjoy the audio and the little things the pinball machine has to offer, or just read about pinballs and study every model ever made on Internet Pinball Data Base etc. Next is a good few hours of Star Trek Voyager or Star Trek Enterprise with a little Stargate Atlantis thrown in.